Clementine Miami Pinecrest Dietitan Alyssa Mitola, MS, RD, LD/N shares some of the work done with adolescents to gain a more positive relationship with food throughout the program. In her post, Alyssa gives insight into the education and support given to adolescents while at Clementine Pinecrest.
“You just need to lose a little weight.” “Eat healthier.” “We need to put you on a diet.” Countless clients with BED have endured comments such as these by friends, family, and even medical professionals. Many of our adolescents with BED arrive with significant “diet histories.” Even at the age of 16 we have had clients who have been on diets for over 10 years. How has that impacted them? The eating disorder often gets overlooked due to the focus on body weight and the false notion that restricting the diet is the only way to improve health.
All too often weight alone is used to determine “what” or “how” a person should eat. Foods are classified as “good” foods and “bad” foods. However, this misunderstanding of nutrition fails time and time again. This message often leads our clients to feel like a failure because they are unable to follow the “diet” prescribed.
Here at Clementine we recognize that weight is not the only indicator of health. When a client walks through our doors we do not cut out foods, but in fact encourage the client to re-introduce the foods they may have been previously told to “cut” out. At first this can be extremely scary for our clients and parents. Blaming the type of food has been engrained into their way of life. But as we slowly heal this relationship with food, the fear is reduced and overall health improves. Numerous times we have seen improvements in LDL (bad cholesterol) and fasting insulin levels independent of weight loss. The labs improve while this client continues to eat a variety of foods. When we begin to heal the relationship with food, we see improvements that others often think can only be achieved on a restricted diet.
This work is only started her at Clementine. Our clients continue to cultivate their relationship with food and their bodies when they return home. However, our clients can leave with improved markers of health even when the focus is not the weight. Let’s stop blaming the individual food and start looking at the power this food may wield over our children. Whether a dietitian, nurse, teacher, friend, parent, we must be careful about the nutrition information we disseminate. As we shift the talk away from weight loss and restrictive nutrition recommendations, we can start talking about our the relationship with food. When we are solely focused on the number on the scale we forget that health cannot simply measured by a number.
To visit or tour a Clementine locations with one of our clinical leaders please reach out to a Clementine Admissions Specialist at 855.900.2221.