Healing the Family


Amanda Mellowspring, RD/N, CEDRD is a Certified Eating Disorder Registered Dietitian with over a decade of experience in program development and clinical application working with eating disorders at various levels of care. She shares how the food exposures and challenges at Clementine help clients in their recovery process.

Most often by the time an individual admits to one of Clementine’s residential treatment programs, the client, the family, and their peer group are afraid, frustrated, and exhausted. Oftentimes, many emotional injuries have occurred along the way. Many of these have occurred surrounding food.

With eating disorders, food is the vehicle through which feelings are expressed that otherwise may not be spoken or heard. For this reason, food symbolically consumes the family and the peer group for these individuals. Family meals become tense if not obsolete because of the frustrations and anxieties associated with food selection, preparation, quantity, and behaviors at the table. Dining with friends is no longer a fun way to catch up, laugh, and share stories. It becomes a terrifying task of eating enough of the “right” things to seem “normal enough” and not ruin everyone else’s fun as her mind races with thoughts of hidden calories, special orders, and comparisons.

In healing these injuries, it is vital that each client at Clementine, not only achieves a state of health and wellness with appropriate food intake and nutrient balance but that she also begins to experience freedom in her experiences with food.  Food exposures and challenges with staff, with family, and individually are all important ways of doing this. This aspect of recovery takes practice in self-confidence with nutritional needs and honesty in honoring all of the aspects of food that make it enjoyable in our lives. Being able to cook a meal with mom and dad, go on a picnic, order in for a movie night, or go out for ice cream on a pass are all examples of ways that Clementine clients have practiced this healing.

During these exposures clients are not only practicing eating foods they like and desire in appropriate quantities to support their body’s needs, they are also challenging messages regarding comparisons with others, seeing calorie information posted in restaurants, managing herself while others around her may feed themselves differently, and working to be present in the moment socially and emotionally to enjoy the opportunity to be with friends or family.

The Clementine dietitian works closely with the entire treatment team and family to ensure that the dynamics surrounding these injuries at the table are acknowledged and approached with compassion for both the client and her family members.

Obtaining a state of health and awareness of how to nourish one’s body appropriately is vital in recovery, while healing the injuries that have occurred around the table offers peace and serenity for these individuals allowing them to move forward in their life and recovery without the wounds of the eating disorder.


For more information about Clementine adolescent treatment programs, please call 855.587.0780visit our websitesubscribe to our blog, and connect with us on Facebook, Twitter, and Instagram.

Recovery ABC’s


Clementine Miami Pinecrest Clinical Director Bertha Tavarez, PsyD shares about the “Reocvery ABC’s” in this week’s blog post. Dr. Tavarez explains how she and her team use the framework to help guide adolescents on their recovery journey.

As a clinical director of Clementine, my team and I guide adolescents in sculpting a recovered identity that will sustain them through the later stages of treatment and beyond. As you can imagine, helping carve out this identity presents with additional challenges because adolescents in general are just beginning to individuate from their families and develop a standalone “I am.” What follows this “I am” statement can set an individual on a path toward wellness or self-destruction.

The Recovery ABC’s is the undercurrent of living a recovered life. At Clementine, adolescents learn to self-define these terms, notice when they are in alignment or in conflict with them, and learn to communicate these terms to their loved ones. They are the foundation that will stabilize nutritional and clinical treatment gains.


When an adolescent faces a challenge with accountability, they usually find out through feedback that is difficult to internalize. Over time, it becomes such an intolerable value, that many clients cannot access it through feelings of shame, guilt, and victimization. What we teach clients is that accountability is not a bad word. Accountability does not mean blame. Accountability in its purest forms means taking part ownership over a situation so that it can serve as a stepping stone to self-efficacy in resolution.

B- Boundaries

Teaching an adolescent about the importance of boundaries goes in alignment with their drive toward individuation. Adolescents enter into a phase of noticing emotional proximity in relation to others and are guided in vocalizing their experiences with physical and emotional closeness within the family system and social settings. For example, normalizing the need for “space” and verbalizing, “no” in an effective manner are self-protective actions that can help clients hold relationships with integrity and safety.

C- Consistency

When adolescents experiment with new value-systems, there is a period of time in which they will verbalize recovery-oriented statements, but not be able to carry them through to action. It is important that actions are held to the standard of values-congruency. Consistency is seen as an element of building trust with the self and others. When an adolescent is struggling with consistency, it is our job as providers to bring this to their awareness, challenge conflicting behaviors, and reinforce their mastery over consistency in all the areas of their recovery. Adolescents are also taught to differentiate consistency from perfection so that their motivation is not hindered by unattainable recovery goals.


For more information about Clementine adolescent treatment programs, please call 855.900.2221, visit our websitesubscribe to our blog, and connect with us on Facebook, Twitter, and Instagram.

Maintaining a Healthy Body Image with Dr. Zanita Zody


zanitaClementine Portland Clinical Director Zanita Zody, PhD, LMFT guides her team with warmth and compassion as they provide comprehensive care to the adolescents who entrust their treatment in them. Recently, Dr. Zody sat down with Portland Today to share some of her expertise in maintaining a healthy body image. Watch Dr. Zody’s appearance on Portland Today here: 



For more information about Clementine adolescent treatment programs, please call 855.900.2221, visit our websitesubscribe to our blog, and connect with us on Facebook, Twitter, and Instagram.

Article Spotlight



Join us in reading inspirational and informative articles we have cultivated from across the web. If you have found an article you feel is inspirational, explores current research, or is a knowledgeable piece of literature and would like to share with us please send an e-mail here.


The ABCs of Building Coping Skills in Students Psychology Today

The Problem with “Cleaning Eating” in Eating Disorder Recovery Jennifer Rollins

The Promise of Self-Compassion For Stressed-Out Teens New York Times

10 Mental Health Tips to Share with Your High School Senior Psychology Today

What to do when your Child Relapses (again) During Eating Disorder Recovery More-Love

Yoga in Schools May Help Kids with Anxiety Forbes


For more information about Clementine adolescent treatment programs, please call 855.900.2221, visit our websitesubscribe to our blog, and connect with us on Facebook, Twitter, and Instagram.